Black Excellence
My show focuses on issues related to the black community, advancement, empowerment, education, culture and more. This is a free space to let go and tune in.. to let go of all the bs that’s going on in your life. So grab your drinks and snacks and tune in.. I will too:)
Episodes
11 episodes
Anyone Can Be a Predator: My Story of Childhood Abuse and Survival
“Before we begin, I want to take a moment to acknowledge that what I’m about to share is difficult but not just for me, but possibly for you as well. This episode contains personal reflections on childhood sexual abuse, and I speak about it not...
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Season 1
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Episode 21
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34:06
Healing First: Why I’m Choosing Solitude Over Societal Pressure
In this deeply personal episode of Black Excellence, I open up about the peer pressure to be in a relationship—even when your soul is asking for space to heal. I share my journey through trauma, generational pain, and the overwhelming ...
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Season 1
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Episode 20
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47:14
September 7th – Pain, Peach Gummies, and Prayers
Content Warning: This episode contains discussions of racism, sexual harassment, abuse, and other sensitive topics that may be triggering for some listeners. While explicit details are not shared, these experiences are acknowledged and hono...
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Season 1
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Episode 18
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1:13:35
I'm Not Just a Dreamer-I'm a Disruptor
In this unapologetically real episode, I dive deep into my career plans and the harsh realities of the music and entertainment industries. I go from talking about toxic dynamics to the pressure cooker behind the scenes. I open up about the chal...
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Season 1
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Episode 17
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47:03
This might piss someone off...oh well
In this episode I talk about redpill content, redpillers, manosphere, and more. In this episode I just speak my truth and say what's been on my mind.
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Season 1
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Episode 16
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23:45
I'm sick and tired of being sick and tired
In this episode I talk about my experiences of going to a PWI and just what I've learned from them and also recounting and reflecting on those moments. It's been such a long time since I've posted an episode and it's due to me being a full-time...
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Season 1
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Episode 15
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46:40
Black is the blueprint and more
This episode delves into black people being the first ones on Earth, black women have the eve gene and much more important topics. But here is the article and, also this YouTube video of Dr.Joy DeGruy talking about Post Traumatic Slave Syndrome...
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Season 1
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Episode 14
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40:32
Learn to Love your Black Features
I shared my experiences of me not loving my black features and more things, but if anyone has experienced this I understand how it is.. it's a very shitty feeling to go through.
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Season 1
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Episode 7
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14:10
Emotional Harm of Racial abuse and More
Hey y'all and welcome back to the show! Thank you all so much for tuning in, I really appreciate it. In this episode, I discuss some of my personal experiences with racism as well as other topics. If anyone has experienced racism, please know t...
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Season 1
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Episode 3
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12:21
Getting Down with Dr.Ross
Hey everyone welcome back to the show! Thanks for tuning into my last episode I appreciate y'all a lot! Today we are going to talk about dating and give you guys some advice and my perspective about dating. Hope y'all enjoy and please contact m...
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Season 1
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Episode 2
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20:44
Portrayal of Black Women in the Media
In this episode we are going to talk about why representation matters and the psychological impact of the portrayal of black women in the media. I think there needs to be representation for black women in the media, it's a necessity. ...
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Season 1
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Episode 1
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36:48